Just the other week while waiting in the oncology reception area I saw, if you like, a new graduate class of cancer victims waiting with bandanas, beanies or scarves for their chemo treatments. I flashed anyone who caught my eye a reassuring 'I know I have been there' smile and then pondered the last 11 months.
Next month I will have completed and won the first year's battle against breast cancer with many many mixed emotions both good, bad and down right hilarious!
A wonderful work colleague I met years ago just the other day sent me an encouraging letter and the book, Surviving Breast Cancer by Carolyn Weston which I devoured in one night. I got so much out of reading the living stories of breast cancer survivors I couldn't put it down and would thoroughly recommend this to others out there who have come face to face with cancer!
I think it would be timely to include helpful hints for women out there who are about to embark on the most bizarrest trip of their life!
1. Be kind to yourself (why put yourself through the stress when you don't need to or it) and take to heart the old saying, 'one day at a time' and practise it
2. Keep a positive attitude because there is always someone else out there that is much worse off than yourself
4. Cry and don't hold back even when the kids look at you sideways and the neighbours can hear
5. Surround yourself with good, strong, honest and crazy people
6. Rockburn Pinot Noir or Falling Waters (Chi'i with 42 Below Vodka Feijoa flavour & if you have time a slice of cucumber) in moderation of course...buwahahahaha
7. Ask every specialist you see 101 questions because it is your right and your health
8. Tell your loved ones when you are having the day from hell and need 'head clearing' space
9. Accept help from everyone that offers it
10. Take someone with you to all your appointments particularly if you are having chemo for a good chinwag and someone to drive you home (applies to radiotherapy appointments as well)
11. Expect to have meltdowns throughout the entire journey - even during the 11th month - and don't beat yourself up for it either, just get up and get on with it.
12. Take a chill pill and decide not to stress the wee things that don't really matter in the bigger picture
13. Don't expect too much from your partner and remember you will get through it all - together whether it be kicking or screaming
14. Cancer doesn't make your family immune to 'teenage dramas' or life in general so pick your fights carefully and reserve your energy for the unexpected
15. Celebrate every milestone and share your experience with others because I know those that shared with me helped me more than they will ever come to realise.